Fitness Programs

WASHINGTON STREET GYM

WOMEN’S MORNING EXERCISE

Join us in this class of general exercise that emphasizes flexibility and general fitness. Registration will be taken at the first class. Classes are held Mondays, Wednesdays and Fridays.
Activity #332105
Session A: September 4 – October 25
Session B: October 28 – December 20
Time: 9:00 – 10:00 a.m.
Location: Washington Street Gym
Fees: $10.00 per session

WALK FOR HEALTH

Any day, Monday through Friday, come to the Washington Street Gym at 401 North Washington Street and walk for your health. The gym will be open between 10:00 a.m. and 1:00 p.m. There is no charge. The Gym will be closed on days when Senior Nutrition does not serve meals.

ABERDEEN RECREATION AND CULTURAL CENTER

PIYO© LIVE

PiYo is athletic training that is influenced by Pilates and Yoga. Use your own body weight as resistance and combine the stretch of yoga with the core strengthening of Pilates to streamline and define your muscles, while building strength and flexibility in your athletic ability. High intensity, yet low impact, this workout is ideal for anyone looking to add variety to their routine, gain strength and mobility at the same time, or begin implementing a core strengthening program. This is a class that combines energy, movement and flow into yoga and Pilates!
Activity #358060
Dates: Thursdays, October 17 – December 12 (No Class November 28)
Times: 6:30 – 7:30 p.m.
Instructor: Robyn Ewalt
Fee: $48.00
Preregister by: October 15

BEGINNING ADULT TAP

Borrow or purchase a pair of shoes from us, or bring your own and make some noise with your feet! Tap is a fun way to get out and get moving while working your brain at the same time! All are welcome! Grades 9 and up.
Activity #352060
Dates: Tuesdays, October 15 – December 10 (No Class November 26)
Time: 7:15 – 8:00 p.m.
Fee: $40.00
Instructor: Ashley Geist-Cusick

BEGINNING ADULT MODERN

This class will get your body moving using lyrical and contemporary styles of modern dance. Those with and without dance experience are welcome! Grades 9 and up.
Activity #354060
Dates: Tuesdays, October 15 – December 10 (No Class November 26)
Time: 8:15 – 9:00 p.m.
Fee: $40.00
Instructor: Ashley Geist-Cusick

ADULT HIP HOP

Get groovy and learn how to let loose in this growing, fast-paced genre. Become more comfortable and confident by moving your body with some sweet moves and good tunes in a relaxed and stress free environment! Grades 9 and up.
Activity #356060
Dates: Wednesdays, October 16 – December 11 (No Class November 27)
Time: 7:30 – 8:30 p.m.
Fee: $48.00
Instructor: Terrina Barnes