Arts for Wellness

Come on over to the ARCC for some drop in, DIY art therapy through self-directed activities. Studies have shown that Art can take your mind off of what is stressing you. No talent? Who Cares??!!! These sessions are not product oriented – just enjoy the process! Ages 18 and up. Most materials supplied. No charge.


ART JOURNALING FOR STRESS RELIEF


Explorations in art journaling as an oasis of safety and pleasure to express whatever is on your mind, both scary things and delights. Your journal can be as private or as public as you chose because it is yours! You are in control. There are no rules, - nothing to fear. Bring a journal and your favorite images from magazines, old photos, pressed flowers, etc. Some Supplies are provided. Ages 16 and up.
Dates: Meets monthly January - April
Session A: 3rd Tuesdays, 1:00 – 3:00 p.m.
Session B: 3rd Thursdays, 6:00 – 8:00 p.m.

COLORING & ZENTANGLE KLATSCH


Coloring is NOT just for kids! Studies have shown that coloring, even as an adult, has tremendous mental health benefits. We provide the coffee, colored pencils, markers and pens and a variety of adult coloring designs. If you want a little more direct involvement, try your hand at Zen tangle – directed doodling! Break away from the old adult stigma that coloring and doodling are for kids and join us for some mindless creativity. This is a Drop-In Activity. No Charge.
Dates: Thursdays, 10:00 a.m. – Noon

FYBERSPACE


Getting more fiber can be good for you! No, not that kind of fiber, but the stringy and wooly kind! The ARCC “Fyberspace” is a place to explore different fiber projects in a friendly, relaxing atmosphere where you can try out a variety of projects featuring our little fiber buddies. Lose your cares by getting lost in an art project while getting a “fiber fix” through a project that could include felting, working with threads, hemp, jute, cloth, wood, and other fibers.
No Charge. This is a Drop-In Activity.
Dates: 2nd Tuesday: January – April
Time: 6:30 – 8:30 p.m.
Facilitator: Crystal Harper

*Arts for Wellness sessions are endorsed by NAMI Aberdeen. For more information on other NAMI (National Alliance on Mental Health) activities, call 225-1010.
  1. Aberdeen Recreation & Cultural Center


    Physical Address
    225 3rd Avenue SE
    Aberdeen, SD 57401

    Phone: 605-626-7081
    Fax: 605-626-7989